All about you!

Please provide all the information honestly, this will help us in preparing your plan. For any further queries you can WhatsApp / email us at: chasingfitnesss@gmail.com

Please mention if you have any medical history or any current illness or any injury? Please mention in detail

List of All the Medications you are taking along with its timings.

Health Goal- Fat Loss/Muscle Gain/Any Other(please specify)

Preferred Exercise

Gym Regime

Home Exercies

Have you joined gym before? If yes since how long are you working out?

Dietary preference

Vegetarian

Non Vegetarian

Only Eggs

Current eating habits? What do you eat normally in Breakfast, Lunch, Dinner and any other times, Please mention approximate quantity.

Food allergy/intolerance? If you have any food item that you do not like to eat

Will you be able to take Whey Protein if required

Yes

Maybe

Habits of Smoking Or Drinking(Yes/No)? If Yes how much.

NON-VEG Food Options

VEG Food Options

Anything else you want me to know which you find important, please mention.

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